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Shared by Andrea Strong

Khoresh (Beef and Chickpea Stew)

Yield: 4 - 6 servings

Shared by Andrea Strong

Khoresh in green steel pot alongside fresh radishes and parsley, atop leaf-printed tablecloth.
Photographer: Penny De Los Santos. Food Stylist: Judy Haubert.
Last Update:

Khoresh (Beef and Chickpea Stew)

Yield: 4 - 6 servings

This recipe was shared by Andrea Strong. Read more about her family in "Wherever This Family Goes, There's Persian Stew" and try her recipe for potato tahdig.

Ingredients

  • 1 medium yellow onion, peeled and cut to a medium dice 
  • 2 tablespoons vegetable oil 
  • 1 pound beef stew meat, trimmed and cut into 1 ¼ inch cubes
  • ¾ teaspoon turmeric
  • ½ teaspoon cinnamon
  • 1 ½ teaspoons kosher salt
  • 1 pinch black pepper 
  • 6 ounces tomato paste
  • 2 cups water
  • 15 ounces canned chickpeas
Soups & StewsMeat Gluten FreeMiddle East

Preparation

  • Step 1

    In a medium pot, sauteé the diced onions in vegetable oil over medium-high heat until they are soft and translucent, 5 to 7 minutes.

  • Step 2

    Toss the beef with turmeric, cinnamon, salt and pepper in a mixing bowl.  Add the beef to the onion mixture and brown on all sides, about 5 to 7 minutes.

  • Step 3

    Add the tomato paste and stir to incorporate into the beef.

  • Step 4

    Add the water, just enough to cover the meat.

  • Step 5

    Bring the stew to a boil then reduce to medium-low heat and simmer for 2 to 2.5 hours.

  • Step 6

    Add chickpeas 10 minutes before the stew is finished.

  • Step 7

    Serve the stew hot over rice.