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Our Best Recipes From North Africa’s Jewish Communities

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28 Recipes

Our Best Recipes From North Africa’s Jewish Communities

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28 Recipes

The Shabbat and holiday tables of Jewish families from North Africa are vibrant and often vegetable laden, but they are also wonderfully varied, representing several different historical communities. 

Jews have called North Africa home for approximately 2,000 years, with some arriving as early as about 300 BCE in what’s now Libya. According to the Roman Jewish historian Josephus, by the first century CE, half a million Jews lived in present-day Tunisia. More than a thousand years later, during the Spanish Expulsion, many Sephardi Jews fled south across the Strait of Gibraltar bringing with them their cooking traditions. And by 1948, approximately half a million Jews lived in the Maghreb, but today, there are only a few thousand remaining. 

There are dishes that are unique to many of the Maghrebi communities, like the burnt Tunisian spinach stew p’kaila or Libyan mafrum, which is made by stuffing slices of vegetables with meat, frying them, and then simmering them in a tomato-based sauce. Even within Morocco, Shabbat stews — known locally as hamin, adafina, or skhena — vary from town to town, explains culinary scholar Claudia Roden in “The Book of Jewish Food: An Odyssey From Samarkand to New York.” 

But there are also shared dishes like hand-rolled couscous, which is made across the Maghreb. And many Jewish families from here serve fish in a tomato sauce as a first course at Shabbat dinner. But, “the sauce’s components change depending on whether it’s being cooked by a Moroccan, Tunisian, or Libyan cook,” Leah Koenig explains in “The Jewish Cookbook.” 

Like all cuisines, the cooking of North Africa’s Jews reflect what was grown nearby including tomatoes, peppers, eggplants, lemons, and more that thrive in warmer climes. You will find these in many of the recipes in this collection. We hope you will try them in your home. 

Looking for more Jewish recipes from around the world? Explore our full archive here and check out our cookbook “The Jewish Holiday Table: A World of Recipes, Traditions & Stories to Celebrate All Year Long.” 

In this collection

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28 Recipes